Having a dominatrix as your fitness coach and BDSM trainer sounds like heaven right? Submissives in a d/s dynamic are eager to be trained so they can be wanted by a dominatrix that is worthy of them and knows how to enslave them in the right manner. However, what if the same conditioning and other techniques used to train a submissive are used by a dominatrix to benefit their submissive in some other way? Have you ever thought of how replacing your fitness trainer with your dominatrix would work?

Dominatrix can make great fitness coaches and although partnering fetish with fitness isn’t as mainstream, submissives and dominants are already experimenting and benefiting to great extents. A domme as a fitness coach can help their submissive become healthy through honesty in abiding by the rules she defines, strict diet and other BDSM acts such as kinky verbal play.

Submissives have in-built desire to obey their dominant and to be cared and looked out for by their Mistress. Imagine someone who cares about you and whom you want to obey without question training you for your better health. Combining fetish with fitness would only benefit the submissive massively but also keep the domme satisfied. Plus, since there is no right and wrong in a d/s dynamic and only a submissive and dominant decide what works for them, there can be gazillion ways of combining kinks with a submissive’s gym routine.

BDSM and Fitness Training
Millions of people are gym-goers, and tens of thousands of us have kinks and fetishes. Combining both to achieve desired results if you are someone who loves both fitness and fetish is harmless and can be extremely beneficial. Your dominant knows your physical limit and with practice, she can become really good at managing your day-to-day workout sessions.

Once a dominant and submissive decide to go down that road, the possibilities of making the experience exciting are endless. Sit down and think of creative ways to merge BDSM and fitness training. Maybe your domme can ask you to perform push-ups with a piece of genital equipment attached or has you practicing resistance training while also pulling you back with a chain.

The Mistress can even come up with a daily nutritional plan for her submissive to follow and work on a reward system to award on completion of the plan to perfection over the course of 30 days. BDSM and fitness training, when merged, can help the domme positively influences all aspects of fit training – from setting the right mindset, to verbal play and physical exercises. This keeps both partners satisfied because the submissive will be more than happy to serve their dominatrix and the domme will be satisfied to have such an obedient submissive.

Skill Training
A dominant can choose from a multitude of already existing training and conditioning techniques to train their submissive for a mutually beneficial BDSM relationship. Some of them are as simple as play training which includes teaching the submissive how to better at fantasy and role-play. Others, such as insight training, are not directly BDSM related, however, they too do help the sub learn other important aspects of a successful d/s dynamic. These can include the need for open communication at all times or recognizing their submissive level for better management of expectations. Amongst these several training techniques, one can come in particularly handy when combing BDSM and fitness.

Skill training requires the dominant to have known certain skills to then pass on to their submissive. The dominant spends time learning these skills and then passes it on to their slave. In a normal BDSM relationship, this is simply to have both partners share similar interests. However, with the idea of a merger of BDSM and fitness, skill training can take a different form. A dominant can learn techniques that would pave helpful in keeping their partner healthy. This would be an ideal investment for a long-term BDSM relationship and easily give an edge to a domme who wants to be around fit submissive partners.

D/S Dynamic and Physical Fitness
Gym or no gym, a dominant is always the best person to train their submissive. This is mainly because if the dominant were to send their submissive to another domme for training, the slave would have to learn the preferences of two people and not one.

A dominant knows their submissives tolerance and physical endurance levels and is also aware of how to reward or punish them. It goes without saying that fitness training will expand the horizons of a BDSM relationship, which is why a domme will have to also spend time figuring out what works best for their submissive – positive reinforcements, punishments or a balance of both.

The idea of merging BDSM and fitness is relatively new, however, it is very practical and real. Even if a dominant is untrained in regards to fitness training, they can still easily figure out how to couple BDSM techniques their partner’s training routine and bring value to their slave’s life. This will also make their submissive partner see the effort their dominant is putting in, develop more trust and lead to a slave wanting to challenge their limits for his mistress.